Comfort Zone Massage | Massage therapy in Hamburg, NY | Massage therapy in Buffalo, NY | Western New York Massage |
  • Home
  • About
  • Contact
  • Services
  • Rates/Specials
  • Booking
  • My Comfort Zone

How relaxed do I want to be?

9/30/2016

0 Comments

 
When you see your massage therapist for a little stress relief,

this a question you may want to ask your self. Hopefully your
therapist will ask you the same question.


The answer is going to depend on a few things.
Such as the time of day. Are you getting the massage
in the morning or beginning of your day, midday during a lunch break or later

in the day when all you want to do is go home and veg.
Or maybe your going to a sporting event or a show later
and you don't want to fall asleep.


In the beginning of your day you might be on your way to work or
some event. You may not want to walk out after the session with
that “feel like jello” feeling. Same goes for a midday session. Maybe
your on a break and you have to go back to work. At the end of your
day when there is nothing left for you to do but lay around is when you
want to be as relaxed as you can be.


Depending on how you want to feel is going to dictate how the
massage therapist conducts the session. Certain strokes have a
more calming effect on your nervous system while others have
a stimulating effect. Even the way the therapist starts you off,
lying face down or up, will effect the overall sense of relaxation.


So, at your next massage session, let the therapist know if you
have something else to do after the session. That way they can
make adjustments to their routine to help you feel the way you
want to feel.





0 Comments

Tax deduction for Massage therapy.

3/15/2015

0 Comments

 
Do you have a condition that your Doctor prescribed massage therapy
as part of your treatment? Are you an athlete that uses massage therapy
for an injury or part of your training? If so, you might be able to deduct
a portion of your out of pocket cost for massage therapy.
Please consult with your accountant or tax advisor for more information.
0 Comments

February 16th, 2015

2/17/2015

0 Comments

 
Once again the Rider University Men's Swim and Diving team
has won the MAAC Championship. That makes 4 straight. 
Congratulations to the team and to Coach Steve Fletcher
for again winning "Coach of the Year".
A special thanks to Chelsey Black LMT for helping out
at the meet.

0 Comments

March 10th, 2014

3/10/2014

0 Comments

 
It's a three peat. Congratulations to the Rider university men's swim
and diving team on repeating as champions of the MAAC finals for the
third straight year. Also congratulations to head coach Steve Fletcher
for earning coach of the year. Many thanks to the university, team and the parents for allowing me to work with them again this year. 

0 Comments

February 26th, 2013

2/27/2013

0 Comments

 
Picture









Congratulations to the Rider University Swim and Diving Team for winning the MAAC championship for the second year in a row.
A sincere thank you to the coaches, athletes and parents of the athletes for giving  me the honor to work with the team at the championship meet for the third straight year.

0 Comments

    Author

    Jim Nowak LMT.

    Archives

    September 2016
    March 2015
    February 2015
    March 2014
    February 2013

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.